Why It's Important to Find a Treadmill That Folds Up

Whether you're training for your next race or just need to squeeze in an exercise session at home, a treadmill can help you reach your goals. It is important to select one that folds to make space.

To fold a treadmill, lift the deck to the display. Then, you can secure the latch knob to secure it.

Compact Design

Foldable treadmills are compact enough to fit under a bed or into the closet when not in use, yet still provide plenty of running space. They are often cheaper than non-folding treadmills, and can help you keep active even on days when the weather isn't ideal or you have a busy schedule.

Be aware of your fitness goals and how you intend to use the treadmill. Some models are designed to be used for walking only, while others are able to support gentle jogging or even shorter runs. If you're interested in a workout that incorporates running or higher speeds, you should determine the treadmill's speed range as well as motor size prior to buying.

Non-folding treadmills tend to be significantly heavier, which helps them remain stable even at high speeds. They can also be less stable, especially if used by runners who are pushing themselves to the limits. When selecting a treadmill that folds, search for a model that has safety features, for instance an emergency stop button, to ensure you can easily stop it should you lose control of the machine.

Choose a treadmill with a powerful motor and a deck that is large should you decide to purchase a foldable electric treadmill one that is safe for runners. Generally speaking, the 2.5 horsepower motor is enough for casual runners and occasional sprinters, but serious runners should strive for at minimum 3.5 horsepower to ensure that they can run comfortably at high speeds. Find a treadmill that has built-in cushions to reduce the knees' impact to allow you to run for longer durations without a fear of injury.

Convenient Storage

If you live in a tiny space, you must be able to fold up your treadmill when it's not being used. Most treadmills that fold up have wheels and can be easily removed from the place you work out to make space for other activities, like when kids come home from school or when you are expecting guests to dinner later. Non-folding models usually require more space because they are designed to be permanent fixtures in your home.

While a lot of treadmills folding treadmills that fold are designed for smaller areas, they do not skimp on features or performance. For example, the NordicTrack Commercial 1750 treadmill folds up quickly due to its patent-pending EasyLift assist mechanism. This treadmill also boasts an 3.5 CHP motor. It also has both a 15% incline and 3% decline to help you increase your workout.

Another alternative is the SF T7632 folding treadmill from Sunny Health & Fitness. It can be stored in a closet or under a table and it still has an incredibly comfortable running deck. Its small size and sturdy design makes it an ideal choice for people who are looking to do some light exercise at work or while watching television.

If you are considering buying a folding treadmill, make sure you read the description to understand how it folds and stored. You'll also want to look at the frame weight and dimensions along with other transport features like transportation wheels and carry handles built-in.

Travelle Gaines is a trainer in Los Angeles at Blocks Nutrition. She said to PEOPLE that the biggest obstacle to staying active was a lack of time. A folding treadmill is the perfect option for those who are always busy. "It lets you get a quick run in before or after work or even during lunchtime," she says.

Easy to Operate

The most effective treadmills that fold are able to be operated with ease regardless of whether they're used for short runs or for a workout at home. Make sure you choose a treadmill with clear, easy-to-use controls, such as buttons for speed and incline as well as built-in touchscreen programming, says Victoria Brady, an ACE-CPT for fitness brand Fyt. If you're planning to walk on power in the park, you should look for an engine that's between 2.0-2.5 horsepower. If you're an avid athlete, select one that is able to support running routines.

Sydney Bueckert is an NASM CPT and Sunny Health & Fitness' chief in-house trainer. She believes that an ideal treadmill that folds will also come with wheels to make it easy to move. "It's a lot easier to take off and on the treadmill with wheels, so you don't have to worry about moving it by yourself."

It is also recommended to look for models that have extra features like ports for USB cables or headphone jacks as well as an accessory for your device. The Echelon Auto Fold Connected Treadmill is bright and crisp with a display that displays a wide range of motivational metrics. It can also connect it to fitness applications and monitor your heart rate, among other things.

Other features to look for include the safety clip, which stops the treadmill from working in the event that someone falls on it while it's in use and a deck that automatically folds to a 45-degree angle when you lift it from the bottom of the treadmill. Look for a treadmill with gas-shocks, which allow for the deck to be lifted gradually and gently instead of smashing into the ground like some models do. Make sure your treadmill is in compliance with the safety standards of your area.

Safety

When choosing a treadmill that folds up, you want to ensure that it is equipped with security features. Most folding treadmills have a safety lock that secures the deck when it is in storage mode. This feature helps prevent accidental release of the deck while the treadmill is being used and also helps keep children from attempting to operate the treadmill.

A power cord lock is another important safety feature. This will help to ensure that the treadmill is off and away from reach after every workout. This is important, especially in the case of children who might be tempted to play with the cords or turn on the treadmill. If the treadmill isn't properly secured and shut off after each use, the treadmill might be able to be turned on accidentally. Or children could pull the cord, causing it to accelerate.

It is also important to ensure that you put the treadmill away from drapes and curtains that might be hung close to it when you're using the treadmill. This can increase the risk of injury and can create a risk of a trip. In addition it is recommended that you wear proper shoes while using treadmills. This reduces the chance of slipping and falling over objects around your home as well as help you to maintain a steady stride while walking or running on the treadmill.

It is also a good idea to fold the treadmill and secure it prior to leaving it in a public space like a gym or school. This will help to minimize the risk of injury to other students or patrons who might not be used to the operation of a treadmill and/or the noise level of one in a noisy setting.

Stability

A treadmill that folds has a lower center of gravity than a treadmill that is not folding which makes it more stable. It is less likely to roll over and cause injury if you slip on the treadmill or lean back too much. It takes up less space, which is important if you have a small space or a home. A treadmill that folds is also easier to transport. This is a huge benefit for those who want to take your treadmill for workout or business trips. In addition, it's recommended to look for a treadmill that folds up and has a built-in transport wheels and carry handle to make the process of moving it around more convenient.

When selecting a treadmill Fold up that folds it is important to think about its speed range and incline functionality. If you plan to run on the treadmill, a speed of 7.5 miles per hour is likely to suffice. However, if you're an athlete it could be necessary to choose a faster motor.

In addition, you must also make sure that the treadmill is easy to fold and unfold. Some models require two individuals to fold, while other models can be folded easily by one person. The most reliable treadmills will come with clear instructions on how to fold it correctly. It is also essential to follow the manufacturer's instructions for regular maintenance and cleaning the unit.

While some treadmills that fold up are simple to store and operate however, some can be difficult to move. Always read the manual to be aware of the way the machine functions. Then, you should practice using it before deciding if it is the right choice for your fitness needs.